Tuesday 10-18-11

Hello again!  I finally had an on-plan day today.  I managed not to use a single weekly or activity point and I went to the gym.  It felt good to get active again.  I also planned out my dinners for the next week and did some major grocery shopping, so I have no excuses this week!  I hope to lose what I gained over the last 3 weeks.  Thankfully it's not much.  This is what my menu looked like today:

Breakfast (8 pts)
1 Hebrew National 97% fat free all beef hot dog chopped up and scrambled with 2 egg whites (hey, don't knock it til you've tried it!), 2 slices Sara Lee Delightful whole wheat toast + Smart Balance Light and 2 organic skim milk lattes with 1 Tbsp sugar free peppermint mocha creamer.

Lunch (6 pts)
Turkey & Sargento reduced fat pepper jack sandwich on Sara Lee Delightful bread with Best Foods light mayo, mustard and romaine lettuce

Dinner (15 pts)
4 oz slow-cooker herbed turkey tenderloins, low fat mashed potatoes with turkey gravy, 1/2 c. corn bread stuffing, steamed veggies and bread with Smart Balance light.  (It's just half of a Sara Lee white wheat hot dog  bun. Why? Because I didn't feel like making homemade biscuits and because we have a bunch of hot dog buns right now for some reason.)

Dessert (7 pts)
1 slice of pumpkin bread with cream cheese glaze and a glass of organic skim milk


I used 36 of 36 points today and earned 5 activity points, woo-hoo! Goodnight all, "see" you tomorrow.