Hi again! Today ended up being a lot better than the last few days, food-wise, and I worked out today plus walked with the kids. I dipped into weeklies a little at dinner, but nothing too crazy. I used 38 of 36 points, so not too bad. This is what I ate today:
Breakfast (8 pts)
Light breakfast sandwich made with Sara Lee Delightful whole wheat toast, 1/4 c. egg whites, 4 slices of Hormel natural ham, 2% American cheese single and 2 skim milk/fat free cinnamon vanilla creamer latter.
Lunch @ Subway (13 pts, though probably less because I had them remove some of the bread)
6" toasted turkey and pepper jack on 9 grain honey oat bread (with a lot of the bread in the middle scraped out) with avocado, southwest chipotle sauce, spinach, tomatoes, red onions, pepperoncinis, pickles, cucumbers and bell peppers, and a diet Coke.
Snack (3 pts)
A piece of cheddar cheese
Dinner (14 pts)
Grilled hot Italian turkey sausage with tri-color peppers & onions sauteed in olive oil in a white bun with reduced fat pepper jack and 1 oz of Baked! Tostitos scoops on the side with homemade guacamole.
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