Tuesday, January 3, 2012

Tuesday 1-3-12

Hi friends!  I am going to make this quick.  I tweaked my neck last night and my whole neck/back/shoulder area hurts terribly.  Even sitting at the computer is painful.  I have no idea what I did but I woke up like this.  Needless to say I did not work out today.  I was bummed because I had hoped to exercise every week day this week.  In case you were wondering after last night's post, I did end up going to the gym.  Since I didn't exercise today I made sure to stay within my daily points target.  Yay me!  This is what I ate today:

Breakfast (7 pts)
1 packet of Quaker reduced sugar cinnamon & spice oatmeal with 2/3 c. organic skim milk and two skinny white chocolate mochas.

Lunch (13 pts) 
Breakfast burrito made with shredded potatoes, canola oil, an egg, 2 oz crumbled bacon, reduced fat cheddar cheese, salsa and a low carb flour tortilla.

Snack (0 pts)
A banana

Dinner (12 pts)
2 oz Barila Plus angel hair pasta cooked al dente and tossed with 1 tsp garlic infused oil topped with grilled bruschetta chicken with fresh mozzarella and a Diet Shasta Root Beer.

Snack (1 pt)
A packet of Diet Swiss Miss hot chocolate made with water

I used 33/33 points plus today and now I am going to go veg out.  Good night all!

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