Sunday, January 8, 2012

Friday 1-6-12

Hi there! I realize Friday was two days ago but my Internet connection has been wonky ever since I got a new computer and I gave up on trying to blog Friday opting instead to play board games and Wii with the hubby.  But I'd like to share what I ate that day now that my connection is ok again!  This is what I ate Friday:

Breakfast (9 pts)
Breakfast sandwich with 2 oz Buddig original ham, egg whites, 2% American cheese and Sara Lee Delightful whole wheat toast plus two organic skim milk/hazelnut lattes

Snack (0 pts)
A navel orange

Lunch (12 pts)
Turkey torta with turkey, light mayo, tomato slices, arugula, reduced fat pepper jack cheese, mashed avocado, red onions and a frozen drink made with Diet Shasta Lime-Lemon soda and organic frozen strawberries.

Dinner (15 pts) 
2 oz whole wheat penne with a chunky hot Italian turkey sausage and veggie sauce, grated parmesan, garlic bread and 4 oz of moscato.

Snack (0 pts)
Small organic apple

Snack (8 pts)
2 small Slim Jims, 5 "fire crackers" (wheat crackers that have been seasoned with dry Ranch mix, oil, cayenne pepper and crushed red pepper) and a slice of light havarti cheese. 

I used 44 pts of 33 Friday, so 11 "weekly points." 

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