Breakfast (10 pts)
Avocado-bacon-reduced fat pepper jack egg white omelet with salsa and light sour cream and two organic skim milk/sugar free hazelnut lattes with Splenda.
Lunch (7 pts)
Baby spinach salad with honey roasted butternut squash, pumpkin seeds, dried cherries, gorgonzola cheese and homemade honey dijon vinaigrette. (Recipe by the brilliant Gina of SkinnyTaste.com.)
Pre-workout Snack (1 pt)
Small banana and a light string cheese
Dinner (14 pts)
Moroccan-spiced apricot chicken with couscous and 1/2 serving of Trader Joe's tandoori garlic naan sprayed with I Can't Believe It's Not Butter spray.
Dessert (7 pts)
6 oz container fat free vanilla Chobani yogurt + 2 Tbsp homemade pumpkin butter + 1/2 oz chopped pecans
I used 3 weekly points so that I could top my yogurt dessert with nuts, but again I don't mind using extra points on days I have a hard work out. I used 39 points of 36 but I'm still in great shape for the weekend, points-wise. Well, I better get back to my poor teething daughter. Have a great night all and thanks again for reading!
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